Foundations of Mindfulness

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Below are the top discussions from Reddit that mention this online Coursera course from Rice University.

Offered by Rice University. This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. ... Enroll for free.

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Taught by
Dr. Elizabeth Slator
Associate Director
and 14 more instructors

Offered by
Rice University

Reddit Posts and Comments

0 posts • 1 mentions • top 1 shown below

r/BecomingTheIceman • post
3 points • chinook_pdx
Coursera: Foundations of mindfulness

I started this course to have a structured program to strengthen my mind-body connection.

https://www.coursera.org/learn/foundations-of-mindfulness

It's free to audit. $49 for certification.

Enjoy :)